Bhutan’s Gross Happiness Index is one of the most distinctive national development frameworks in the world. Gross National Happiness (GNH) is Bhutan’s alternative to conventional economic measures like GDP. It aims to measure the holistic well-being and happiness of the population, combining economic progress with cultural, spiritual, environmental and social health. The concept was introduced…
As we departed Thimphu we briefly stopped in at a paper factory on the outskirts of the city. Jungshi Handmade Paper Factory is a small workshop where you can see the traditional craft of making paper from the bark of the Daphne tree. This is officially one of Bhutan’s thirteen traditional arts. Handmade paper, known…
Thimphu is the capital of Bhutan and is located in a high-altitude valley in western Bhutan along the Wang Chhu river, surrounded by pine and oak-covered hills. The valley was inhabited for centuries by farming and herding communities with scattered hamlets and monasteries. The valley has a mild climate and fertile terraces making it suitable…
My second attempt at the scenic Everest flight from Kathmandu was a success. And right on the day I was departing Nepal and heading to Bhutan. Every day 2 airlines, with the fantastic names of Yeti Airlines and Buddha Air offer flights from the domestic terminal of Kathmandu airport that fly along the Himalayan mountain…
So my time in Nepal has come to an end and I am heading to Bhutan. The flight time from Kathmandu to Paro, in Bhutan, is about 1 hour and you get a fantastic view of Everest on the left-hand side of the plane as you head out of Nepal. The countries do not share…
There are still many reminders in Kathmandu, ten years on, of the catastrophic earthquake that hit Nepal in 2015. In all three Durbar Squares of Kathmandu Valley, repair and reconstruction work continues on the temples and stupas that collapsed on that day (although it is also surprising just how much survived undamaged). And within residential…
I had the chance to be invited into 2 local homes during my stay in Kathmandu Valley, to have a cooking class in both and just generally interact and talk to the family. These experiences can be a little daunting at first, because you feel a little like you are intruding in someone’s life. But…
Nepal’s geographical position between the great civilizations of India and Tibet and being stretched across some of the most extreme altitudes on earth has made it a crossroads of trade and culture but also a land of isolation and independence. Its mountains, valleys and rivers have acted through history as both barriers and conduits, keeping…
The Tharu and Kumal people are two of the oldest and most distinctive ethnic groups in Nepal’s lowland region bordering India, known as the Terai region. Both groups have deep connections to the land and forest ecology of the plains and their lifestyles reflect an adaptation to the hot, malaria-prone environment that once kept outsiders…
Chitwan National Park was established in 1973 and lies in the subtropical lowlands of south-central Nepal. If the traffic is good, it takes about 5 hours to drive here from Pokhara, although our journey took a little longer as we had to pass a section of the road where the outer lane had collapsed down…
Our time in Pokhara was a bit of a short whirlwind, but we managed to pack in almost all the activities that were supposed to spread across 1.5 days into one morning, before leaving the city to head to Chitwan National Park. Pokhara is about 200km west of Kathmandu and lies along the Phewa Lake.…
Nepal is a landlocked country in South Asia, with 2 very big neighbours. China lies to the north and India to its south, east and west. The country is small in size, but has one of the world’s most dramatic elevation gradients. The lowland Terai plains in the south Nepal lie at under 100m above…
As I am stuck in Kathmandu because of high-intensity monsoon rainfall I thought it was the perfect time to write about the weather of Nepal, particularly the monsoon rains and how climate-patterns in the country are rapidly shifting. Currently, it has been forecast that the entire country will experience intense rainfall for the next 3…
Today we hit UNESCO sites 5 and 6 of Kathmandu Valley; Bhaktapur Durbar Square and Changu Narayan Temple. Actually Changu was not on our itinerary but I was keen to see all 7 sites, so enquired if it would be possible to visit the temple on our way to our hotel, which tonight would be…
Nepal’s flag is one of the most distinctive as it is the only non-rectangular national flag in the world! It is made up of 2 overlapping crimson-red triangles with blue borders. This is known as a double-pennon and is said to symbolize the Himalayas and the country’s 2 major religions; Hinduism and Buddhism. The crimson…
My second craft activity during my time in Kathmandu was to try my hand at painting a mandala. Mandalas are a Tibetan Buddhist tradition that serve as meditation aids, visualising divine palaces where deities reside. Since our time in Lhasa, travelling across Tibet and now in Kathmandu we had seen hundreds of shops showcasing this…
Wood-carving is a celebrated tradition in Kathmandu Valley, and is deeply embedded in the architecture, religion, identity and daily life of the city. Historically, the Malla era (12th-18th century) is thought of as the golden age of woodcarving in the region. The Malla kings invested a lot in the arts and architecture and this led…
I have a few days before I start my 10-day trip around Nepal and will be staying in the Thamal area of Kathmandu. My plan is to relax, eat good food, participate in some arts and crafts classes and potentially take a scenic flight over Everest. Thamal is the tourist district in central Kathmandu and…